Mindfulness and Emotional Intelligence Facilitator Practitioner

£299.00 £29.00

Product Description

Mindfulness and Emotional Intelligence Facilitator Practitioner Course

Mindfulness and Emotional Intelligence training has already found a valuable place in organizations such as health care and education facilities.Mindfulness practices are gradually increasing in modern organizations as growing research continues to illustrate the benefits that soon become evident in the bottom line

An understanding of how thoughts and feelings influence our behavior has shown us that our worries about the future and past negatively influences our behavior in the present. Mindfulness counters this process by teaching us to focus on the current moment.

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The specific benefits and application of mindfulness principles and practices are discussed in more detail in the areas of psychotherapy to relieve depression, anxiety, post traumatic stress disorder, and chronic pain, as an intervention for behavioral problems such as addictions, and to enhance the wellbeing and performance of kids, teens, and in organizational development.


course syllabus:

Definition of mindfulness

History of mindfulness

Benefits of mindfulness

Kabat-Zinn’s 7 attitudinal foundations of mindfulness

How to prepare for your first mindfulness session

Your first exercise: Breathing mindfully

Measurement of mindfulness

Five Factor Mindfulness Questionnaire

Mind-body problem

Dualism and monism

Relevance of the mind-body relationship in mindfulness

Mindfulness and a holistic mind-body approach

Experiential methods of mindfulness training

Kolb’s cycle of experiential learning

Experiential exercises in mindfulness

Mindfulness exercises without meditation

Mindfulness meditation exercises

Assessment and monitoring of mindfulness exercises

Safeguarding and ethical practices of mindfulness

Mindfulness-based stress reduction

Mindfulness-based cognitive behavioral approaches

Mood disorders

Trauma-related disorders

Chronic pain

Executive functioning skills

Categories of executive functioning skills

Using mindfulness to improve executive functioning skills

Emotional regulation

Response inhibition


Using mindfulness to improve organizational performance

The value of mindfulness in leadership

Incorporating mindfulness in competitive training

How mindfulness and personal wellbeing are linked

A mindfulness program to improve wellbeing

How to Set up a Mindfulness Group

Mechanisms of addiction

Biological process of addiction

Alcohol and the brain’s reward system

Relapse prevention model

Mindfulness-based cognitive therapy for substance use

Mindfulness-based cognitive therapy for problem gambling

Tips to Facilitate a Mindfulness Group

Mindfulness in Organizations

How to Introduce Mindfulness in your Organization

Simple Practices and Procedures to Implements Mindfulness in your Workplace

Defining emotional intelligence

Differentiate between low and high emotional intelligence

A brief history of emotional intelligence

The four branches of emotional intelligence

Measuring EI: Reading people, using emotions, understanding emotions, and managing emotions

Adding another level: Transcending emotions to achieve a higher purpose

How emotions and personality are linked to behavior and wellbeing

Cognitive cycle and ABC model

Personality types and beliefs

The role of the brain in emotions

Chemicals, hormones, and emotions

Brain plasticity and emotional functioning

The importance of recognizing emotions

Awareness of emotions


How to quickly reduce stress

This course is also available online. Our online courses materials are delivered direct to your email inbox. Our online courses are exactly the same as the classroom version, but include a range of supporting study material.
Distance learning £299

Study in your own time at your own pace

study anytime

The requirements for certification are covered at the start of each course.
We have specially designed the certification process so that you leave the course knowing you have an excellent understanding ofMindfulness and Emotional Intelligence .Whilst we will do everything possible to assist you in meeting our required standards, not every student meets our standards. So when you have our certificate, you know you’ve earned it!

If you have any questions about certification standards, just contact us

Mindfulness and Emotional Intelligence   is approved and recognised by the following organisation:IANLPC (The International Association for Neuro Linguistic Programming and Coaching
Course delegates are welcome to attend
Online training & education’s give learners the opportunity to attend our monthly ongoing learning and best practice group for all students.Which features inspirational  guest speakers, leading experts in their field and an opportunity for students to network,learn and reinforce knowledge  and techniques, and meet the team.Attendance is optional and open to all existing students.

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We also have a dedicated ustream channel with features regular inspirational talks and seminars

This course is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions or designed to treat anyone or make any recommendation’s learners deploy techniques as part of any treatment plan. The course is for educational purposes



Mindfulness and Emotional Intelligence Facilitator Practitioner

“Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens.” – Carl Jung