Compassion Based CBT Workshop
Cognitive Behavior Therapy and CFT CPD workshop event with Jimmy Petruzzi.
This seminar will help you discover how to turn defeats and setbacks into successes: Improve your ability to grasp what is driving a particular situation and adapt your behaviour to gain the most beneficial outcome. Explore the functions and origins of un-pleasant feelings and unhelpful behaviors and the possible reasons why they keep arising and stay powerful
The techniques in this program are designed to help you leave behind unhelpful stories and discover peace around your emotional history. This course also allows you to detach from the ongoing stressful attempts at control and discover a greater sense of playfulness and serenity.
Date November 15th 2016
Venue Hamilton Holistic Center
49 Hamilton Square
Theories of Compassion including Drive, Safeness and Threat Distinguishing External and Internal Threats Exploring different types of shame and how shame is linked to self-criticism, threat and safety behaviours Therapeutic Relationship Functional Assessment and Analysis Formulating problems in terms of threat and safety strategies Key Therapy skills such as guided discovery, meditation and imagery Introduction to the basic model: the nature of compassion as an antidote to shame and self-attacking Key tasks of compassion-focus therapy.
- Overview of behavioural methods
- The ABC Model
- Defining irrational beliefs
- The triadic structure of CBT
- CBT for Anxiety Disorders
- CBT for Depression
- Mindfulness meditation practice, including cultivating kindliness towards yourself and empathy for others
Who is this course for?
With World Renowned Hypnotherapist and NLP Trainer, Award Winning Coach, Bestselling Author, Presenter, award winning speaker, developer of Cognitive Reprogramming Jimmy Petruzzihttp://thebestyouexpo.com/speaker/jimmy-petruzzi/
Some Feedback from Manchester event CBT CFT event:
“Hey I wanted to say how great I found the recent CBT / CFT training course I did with Jim Petruzzi. I love attending Jim’s training events as I always learn so much and see things from different perspectives. Jim has a way of teaching techniques and ways of working that stay with you, as he demonstrates how to use them and ways he has used them in the past, so that you can leave and have the confidence to start using them in your own work. I know I have used so many techniques from my NLP and CBT training that my clients have benefited too. I am looking forward to working with Jim again in the near future”
“It was really interesting and I gained a lot of insight and wisdom from it. Particularly loved how it reinforced so many concepts for me, including some I’d never before put a name to – CFT being one of them.”
“Fabulous day yesterday. Informative, Entertaining and lots of useful stuff.”
” I’ve enjoyed learning more about CFT and am looking forward to getting back to Uni next week with this new knowledge”
A few other general testimonials:
You are a ray of light. I think that what you stand for and represent is so very vital in our society right now, both in the future of young lives and older generations alike. As a practitioner your natural ability is clear and a visible inspiration to others. There is no doubt too that lives were changed for the better during our course through hearing your thoughts and insights as well as the content itself. I felt your solutions based approach was music to my ears and am looking forward to putting all of these powerful strategies into practice in my own life and with clients. These techniques will have a positive impact on all whose lives I touch from this point on and for that I thank you from the bottom of my heart. My warmest wishes extend to you for better than expected success in your own goals and achievement of your vision. I will look forward to our paths crossing again.”
Feedback from London event
How to thrive and not just survive in the 21st Century:
I have been focusing on self improvement in the last 6 months and I must say this is the best talk I have ever attended. The speaker was very engaging and I took away lots to think about. It Is great that each week is a different speaker from a different professional background. I look forward to the other talks this month I signed up to!
Jimmy was really engaging and knowledgable. He kept me interested for the full two hours (which is hard to do!) and I look forward to attending other interesting talks meetings in the future.
Jimmy was engaging and really thought provoking, he has given techniques which aren’t time consuming and I think will have a lasting impact. Thumbs up!
Jimmy was really inspiring and evidently genuine and courteous. A helpful role model.
Interesting and informative.
Great talk from Jimmy. I really enjoyed it and learnt a lot. Looking forward to more talks.
“Jimmy was pivotal part of all the football programmes broadcast on Sky Sports Radio between 2006-2011. His insightful understanding and detailed analysis were integral to the success of the Football at Five show which was broadcast five times a week as well as the Live and Exclusive coverage of the 2009/10 English Premier League. Jim also played a key role in the daily World Cup show in 2010. I look forward to future collaboration with Jim in any football show I present or produce.” Andrew Paschalidis football presenter, Sky Sports Radio & Racing
“Jimmy is first and foremost a really nice guy, who loves to help and empower people to reach their full potential.His knowledge base is vast and covers a broad spectrum of disciplines in the arena of personal development, notably with regards to NLP and Hypnotherapy, where Jimmy has proven time and time again to be a Master Trainer in both modalities. I have learned a great deal of powerful personal development techniques, which have helped me to overcome adversity in my personal life and, in turn, I have been able to help others, who needed my help to improve their quality of life; a veritable virtuous circle”. Jimmy really is the ‘creme de la creme’ of the NLP world!” Michael Smith
“I started training with Jimmy & Sara at 62 years of age, working them has truly transformed my life. I lost 3 stone got into my best shape ever, & over came a phobia of swimming i had since i was 8 years old”
Margaret S as per BBC Radio programme
“I completed my diploma in Hypnotherapy & NLP Practitioner with NLP Centre of Excellence trainers Jimmy/Sara in Summer 2011 and I have never looked back! I now have a very successful hypnotherapy & NLP coaching clinic in Dubai. I special in weight loss coaching & work mainly with women in many other areas including hypnobirthing, fertility & body confidence. I am so grateful for the training which I received at NLP Centre of Excellence and if anyone is deliberating whether they should train or not, I would say GO FOR IT!!! The opportunities are out there to grow your own business, meet incredible like minded people (such as Jimmy & Sara!) whilst making a difference to other people’s lives. The course content was very in depth and practical and I could start applying what I had learnt immediately. There is also ongoing support whenever you may need it which is really refreshing.”
“My Son Jordan visits Jim once a year for a 6 weeks course, he has been going to see Jim since he was 14. He has always been a Talented Footballer, but he needed something extra to help him achieve his Football Goals. I can say that the time he has spent with Jim has changed my Sons life both on and off the Football Field. with all the help and advise he has given him both Physical and mentally. My Son now has a 2 year Professional Football Contract; visits Jim every year for top up sessions We cant thank Jim enough for everything he has done to help Jordan achieve his Goals and I don’t think my Son would be were he is today if we hadn’t met Jim.”
Paul Trinci Lynne
Fabulous person and a coach with clarity and focus. He is amazing at allowing you to be you by asking just the right questions that push your buttons and make you think. Since our session, I have attracted an appearance on live TV Thank you Jimmy
“Jimmy is a dedicated professional who integrates NLP, and Psychological strategies with Physical Conditioning to excellent effect. Jimmy is extremely knowledgable and a leader in his field”
Head of Fitness and Conditioning Manchester United
“Thanks for all of your previous help Jimmy in assisting my family with their future career prospects and also the focus you have provided me with in business relationships. I hope to continue to work with you in future.”
Director at BSFAAC
This seminar is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.
Venue Hamilton Holistic Center
49 Hamilton Square